Boundaries and Living a Peaceful Life

Boundaries are essential for a powerful life. If we weren't taught healthy boundaries, we think we either need to be a doormat or a giant bitch and there's nothing in between. Guess what, there is!!

This is a good episode to get you started on understanding how to be more bad ass with your own boundaries.

I'm not a therapist! If you're unwell, please reach out and find one today.

Are you ready to change your life?

Schedule an appointment with me: https://heatherwestmoreland.com/appointments

***I am not a therapist! This info is all about strategies for wellness. If you are having a tough time, reach out and find a good therapist.