The way to peace.
When we dehumanize anyone we dehumanize a part of ourselves. We begin a war that causes pain outside and inside of ourselves.
When you find yourself fixating in anger/hate on any group, feel how a part of them, however small, is also inside of you. Then send love and compassion to that part of yourself.
Releasing this contraction allows us to be more peaceful, more effective and more joyful.
I’d love to use all my skills to help you find this peace for yourself.